YEAST INFECTION DEFINITION: Yeast infections are most common in women, but also suffered by an increasing percentage of men. The medical term for a yeast infection is Candida which is an infection caused by microscopic fungi or yeast. There are more than 20 species of Candida.
While yeast infections commonly occur in the vaginal area, these infections can occur beneath nearly any skin fold such as the breast, lower abdomen, nail beds, or around dentures. When someone develops a yeast infection, searching for a cure becomes a quest for the Holy Grail of remedies, or sometime simply praying for divine intervention. While there are multiple yeast infection remedies prescribed by medical science, it's often reported that these creams, suppositories and miracle cures are simply temporary solutions, with the symptoms returning again to rear its itching and burning head.
YOGURT - FOOD FIT FOR A QUEEN
When most think of yogurt, they envision a light lunch and the shedding of unwanted weight, however plain, unsweetened yogurt is highly effective as a yeast infection remedy.
NOTE: It is crucial to use only unsweetened yogurt since sugar adds fuel to the yeast, potentially worsening the condition.
Plain, unsweetened yogurt serves double duty, combating the infection from both inside and out, making it a true warrior in your quest for a yeast infection remedy. From the inside yogurt provides vital nutrients, plus "good bacteria" to combat the yeast infection.
NOTE: Yogurt contains the bacterium "Lactobacillus acidophilus" known to be effective in preventing or curing yeast infections.
From the outside yogurt can be applied either topically (like an ointment) or via dipping a tampon in yogurt, then inserting it in the vagina for about 1 hour, you'll find it cool and soothing.
Garlic, It's Not Just For Warding Off Vampires
Garlic has been effectively through the centuries to treat high blood pressure, lower cholesterol and some say to prevent certain cancers. While we can't speak to the validity of curing cancer, we can say that garlic is an enemy of yeast, and effective in providing immediate relief from the burning and itching. Just like yogurt, garlic can be used externally or taken orally in capsule form.
Internally it's normally consumed as a tablet, but can certainly heighten the taste buds of your evening meal. Externally, these same tabs can be placed inside or you can carefully peel away the papery skin, roll the garlic into a tampon like shape, wrap in gauze, then insert inside. Many women report this to be soothing, and one of the most effective home remedies available.
Apple Cider Vinegar Burns Like Fire
When I was a young woman, my mother taught me the virtues of Apple cider vinegar but didn't warn of its burning sensation when applied full strength to my yeast infection. I remember her smiling as I screamed so loud the neighbors considered calling the police, but I was on my way to a complete cure.
Apple cider vinegar is extremely beneficial in multiple areas, but it is the wise woman who dilutes it prior to application. And if your yeast infection is in those particularly tender and private areas, dilute it one more time, just for luck.
GOOD vs. BAD BACTERIA: The body requires a certain amount of good bacteria. Good bacteria are the champions of our health, helping to fight bad bacteria, aiding our digestion and helping establish overall well-being. These helpful organisms are called probiotics, and they help our bodies heal and adapt to changes.
While it's doubtful we've uncovered the Holy Grail of yeast infection remedies, nature has a way of helping us overcome those nagging health issues that plague us women. And if you're a man reading this, you're not immune but maybe now you'll have a little more empathy for us "women folk".
No comments:
Post a Comment